Waiver

I (the “Client”) voluntarily desire to participate in physical exercise training classes conducted on

behalf of adelenampl LLC d/b/a Lifted Lagree & Pilates Studio (the “Studio”) at the studio located at 480 Hillsboro Street, Unit 410, Pittsboro, NC 27312 (the “Facility”) and understand agree to the following:

1. Client agrees to assume full responsibility while voluntarily participating in any training class at the Studio or the Facility at Client’s sole risk and discretion. Client shall abide by any rules and regulations for use of the Studio or Facility which may be promulgated from time to time by the Studio.

2. Client understands and agrees that there is a risk of injury associated with participation in any

exercise program and that there exists the possibility for certain conditions occurring during or

following training and/or exercise. These may include, but are not limited to, mild lightheadedness, fainting, abnormalities of blood pressure or heart rate, ineffective heart function in rare instances, heart attack or stroke. The reaction of the cardiovascular system to such activity cannot be predicted without complete accuracy.

3. It is strongly recommended that a Client receive a medical clearance from his/her private physician prior to starting or participating in an exercise training program. The Studio’s training programs are not designed for individuals with known heart disease with or without functional impairment.

4. Client has been informed that any fitness program includes possible risks and all exercises shall be undertaken at Client’s sole risk and discretion. Client assumes full responsibility for any and all damages, injuries or losses that may be sustained or incur, if any, while participating in any studio exercise program or physical activity. Client hereby waives all claims against the Studio, the Facility, the Studio instructors, officers, directors, employees or agents of either and/or any successor assigns or and all claims, demands, injuries, damages, actions, or causes of action, whatsoever to my person or property arising out of or connected to the services, facilities, exercise classes, or the facility where same is located (including the Studio and/or the Facility, as applicable). Client hereby agrees to indemnify defend, hold harmless, release and discharge the Studio and Facility from all claims, demands, injuries, damage actions causes of action and from all acts of active or passive negligence on the part of the Studio, the Facility, the Studio instructors, their servants, agents, employees, and/or any successors and assigns, whatsoever, for any damages, injuries or losses that may be sustained by the Client arising from or in connection with the activities that Client voluntarily participates, including without limitation, attorney’s fees, costs, and expenses of any litigation, arbitration or other proceedings.

No Show Policy: Lifted Lagree & Pilates Studio enforces a strict No Show Policy. Unlimited Members, Limited Members AND Package Holders will incur a $15 fee. In addition, Limited Members and Package Holders will also forfeit the class credit. Class is closed 10 minutes after start time. Clients who arrive past the 10-minute mark will be considered a no show.

Late Cancellations: Unlimited Members will incur a $5 late cancel fee if the cancellation is made less than 6 hours before the start of class. Limited Members and Package Holders will result in a forfeit of the class credit if the cancellation is made less than 6 hours before the start of class.

Dress Code Policy: Lifted Lagree & Pilates Studio wants you to come to class fully prepared for physical

activity: grippy socks, athletic shorts/pants, athletic t- shirt, towel and water.

Age Policy: You must be at least 16 years old to workout with us. Children under the age of 18 must be accompanied by a parent or legal guardian. 

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